By Tim Witherspoon Jr.
1 min read
There is a specific kind of confidence that only comes from doing something hard, repeatedly, until it becomes something you own. Boxing produces it faster than almost anything else we have seen on a gym floor.
Members arrive for the workout. What keeps them here is usually what happens to the rest of their week. They stand differently. They speak up in rooms they used to stay quiet in.
This is not motivational talk. It is what a coach watches happen over eight weeks, again and again, in people who arrived certain they were not the type.