Bucks County boxing coach Tim Witherspoon Jr working pads
Our team

Coached by someone
who has been in there

Every class at Witherspoon is taught in person by a Bucks County boxing coach who has been in the ring himself, not by a screen on the wall.

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Tim Witherspoon Jr, Bucks County boxing coach and owner of Witherspoon Boxing Head coach
Head coach

Tim Witherspoon Jr.

Owner, boxing and fitness trainer
“Every fighter needs a corner. In this gym, that is what we are. For the kid on day one and the amateur getting ready for a bout.”

Tim Witherspoon Jr. boxed professionally as a welterweight and lightweight, finishing at 10 wins, 5 losses and 1 draw before retiring in 2014. He grew up in the sport. His father, Tim Witherspoon Sr., held the world heavyweight title twice. Before opening his own gym, Tim worked as a personal trainer at MPR near Oxford Valley Mall. As a boxing coach Bucks County parents and fighters both trust, his approach does not change with the room.

Professional record

10 wins, 5 losses, 1 draw. Pennsbury High School graduate.

Two generations

Raised in the sport by a two time world heavyweight champion.

Trainer first

Worked as a personal trainer before opening his own gym.

Community

A Black owned neighborhood gym on Canal Street, Bristol Borough.

Credentials

Why it matters
who teaches you

Boxing is a skill sport. Being taught badly is worse than not being taught at all, because bad habits are hard to undo.

Bucks County boxing coach Tim Witherspoon Jr with young members
Coach Tim with members at Door 19
Professional record
10 wins, 5 losses, 1 draw Tapology
Divisions
Welterweight and lightweight
Retired
2014
Father
Tim Witherspoon Sr., two time world heavyweight champion
Teaches
Every level, from age six to amateur competitors
Class sizes
Small enough that the coach knows your name
How Tim coaches

Four things you will notice in your first week

Coaching style is the difference between a gym you stay at and one you quit in a month.

Pad work with a boxing coach in Bucks County
01

Defense comes first

Guard, distance and head movement are taught before power. You learn not to get hit before you learn to hit hard.

Beginner boxing class in Bucks County learning stance and footwork
02

Corrections in real time

Tim watches the room and fixes a dropped hand or a flat foot during the round, not after the class.

Cardio boxing class in Bristol PA working the heavy bags
03

The pace fits you

Rounds are scaled to your current fitness. Being out of shape is the normal starting point, not a problem.

The boxing ring at Witherspoon Boxing and Fitness in Bristol PA
04

Nobody spars early

Sparring needs coach approval. Plenty of members train for years and never spar, and that is fine.

Reviews

What members say about the coaching

★★★★★

I showed up tonight and Coach Tim gave me a great workout. I screwed up and there wasn't even a class. He could have told me to go hit the bag for an hour but didn't. That's a coach. Class act!

Kevin KlewinMember
★★★★★

Been to many boxing rings and gyms over the years, from NY to FL to Philly. This is by far the best one overall. Community based. Black owned. Friendly. Vigorous and structured. Great results, for a reasonable price.

Tran Quoc DuyMember
★★★★★

My son has been attending for about a year now and he absolutely loves it. He's one of the youngest in the kids classes but it's helping with his focus. The coaches are very helpful and patient with the kids. 11 out of 10.

Kaerissa GoldenParent, kids boxing
Guide

How to choose a Bucks County boxing coach

A good Bucks County boxing coach has real ring experience, teaches defense before power, runs sparring carefully and can explain what they are correcting. Here is how to check each one before you commit.

Pad work with a Bucks County boxing coach at Witherspoon

Check their background

Ask what the coach did in boxing before they coached it. Tim Witherspoon Jr. boxed professionally and finished with a record of 10 wins, 5 losses and 1 draw. He grew up around the sport: his father held the WBC and WBA heavyweight titles in the 1980s. Before opening his own gym, Tim worked as a personal trainer at MPR near Oxford Valley Mall.

Watch a class before you judge

The fastest way to judge any boxing coach is to take one class. Notice whether they correct individuals or just shout the next combination. Notice whether beginners are taught stance and guard, or simply pointed at a bag. Your first class here is free, so this costs you nothing.

Ask how sparring works

A careful coach will tell you sparring is optional, needs their approval, and always uses headgear and a mouthpiece. Partners should be matched by skill, not by who turned up that night. If a gym puts beginners in the ring early, walk away.

Group classes or one to one?

Group classes build the base and keep you consistent. Boxing personal training fixes the specific habits a group class cannot catch, and suits anyone preparing for competition or preferring to learn privately first. Many members do both.

Does the coach work with kids?

Coaching children is its own skill. Our kids boxing classes for ages 6 to 12 are game based and strictly non contact, which fits the CDC recommendation that children get 60 minutes of activity every day, including muscle and bone strengthening work.

Questions

About the coaching

Who coaches the classes?
Head coach Tim Witherspoon Jr. leads classes in person, supported by boxing, strength and yoga instructors.
What is Tim Witherspoon Jr.'s boxing record?
He boxed professionally as a welterweight and lightweight and finished with 10 wins, 5 losses and 1 draw.
Is he related to Tim Witherspoon Sr.?
Yes. Tim Sr. is his father, a two time world heavyweight champion who held the WBC title in 1984 and the WBA title in 1986.
Can I book private sessions with the coach?
Yes. Boxing personal training is available seven days a week during open gym hours. Pricing is on request.
Do beginners train with the same coach?
Yes. Every level is coached by the same team, and beginner classes focus on stance, guard and footwork first.
Meet the coach

Book a free class with Tim

Tell us your goal and when you can train. We will put you in the right room.

  • Coached in person by a former pro
  • No card, no contract
  • Gloves and wraps provided

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